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Emotional Intelligence Training

Emotional Intelligence

Develop emotional intelligence to improve leadership, workplace relationships, and decision-making. Learn to manage emotions, cultivate optimism, and align personal vision with professional success.

  • Virtually Online Or On-Site

  • 1 Day

Need a custom package or team booking?

    Expert Trainers

    Real experts. Real experience.

    Small Class Sizes

    More time with your trainer
    Rated 4.8/5 by learners

    Rated 4.8/5 by learners

    High feedback from professionals
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    Money-Back Guarantee

    100% guarantee for peace of mind
Why Choose Us

Why Choose Training with
Future Savvy?

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Trusted by top UK Organizations

From NHS teams to FTSE 100 companies, over 1,000 professionals have trusted Future Savvy to upskill their teams with results-driven training.

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Real Experts, not Just Instructors

Our courses are delivered by seasoned professionals with real-world experience using the tools they teach, not just theory, but practical insight.

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Small Class Sizes for Big Impact

Our class sizes are intentionally small, usually no more than 6, to ensure every learner gets personal attention and time with the trainer.

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Hands-on, Interactive Learning

You won’t just sit and watch, you'll get stuck in with practical exercises, real scenarios, and immediate feedback from your trainer.

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Ongoing Support, even after the Course

Have questions after the training? We’re still here. All delegates get unlimited post-course email support at no extra cost.

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100% Satisfaction Guarantee

We stand by the quality of our training. If you're not completely satisfied, we'll give you a full refund.

Course Information —Business & Professional Skills.

Quick Links

Course Information

Emotional intelligence (EI) is more than just understanding emotions; it’s about using that understanding to improve relationships, enhance decision-making, and develop strong leadership skills. This course provides a practical, science-backed approach to mastering self-awareness, emotional management, and communication.

Through interactive learning, you’ll discover how emotions shape behavior, how to recognize and manage them effectively, and how to cultivate optimism and resilience in the workplace. Whether you're a leader, manager, or professional looking to improve workplace relationships, this course will help you develop key emotional intelligence skills for success.

Who is this course for?

This course is ideal for:

  • Managers & Leaders - Develop emotional intelligence to improve leadership and team performance.
  • HR & People Managers - Build better workplace relationships and improve conflict resolution.
  • Customer-Facing Professionals - Enhance emotional awareness and communication skills.
  • Business Professionals - Improve self-awareness, resilience, and emotional control.

What You’ll Learn

By the end of this Emotional intelligence course, you will be able to:

  • Understand the history and foundations of emotional intelligence
  • Identify and manage your own emotions effectively
  • Recognize emotional triggers and improve self-awareness
  • Communicate with empathy and strengthen workplace relationships
  • Cultivate optimism and resilience in challenging situations
  • Develop a personal vision statement to align emotions with professional growth

All with our 100% Money-Back Guarantee and Unlimited Email Support.

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CourseOutline

  • 1
    History of Emotional Intelligence
    • Milestones
  • 2
    Emotional Intelligence Defined
    • Definitions and Thoughts
    • Making Connections
  • 3
    EI Blueprint
    • Identify
    • Manage
    • Communicate
  • 4
    Optimism
    • What is Optimism?
    • ABC’s of Optimism
    • Pessimism vs. Optimism
    • Adversities
  • 5
    Validating Emotions in Others
    • 6
      Understanding Emotions
      • The Seven Human Emotions
      • Positives and Negatives
      • The Emotional Map
    • 7
      Setting Your Personal Vision
      • Defining Your Principles
      • Understanding Your Values
      • Considering Your Strengths and Talents
      • What’s Standing in Your Way?
      • Think in Terms of Relationships
      • Creating Your Vision Statement
      • Personal Action Plan

    Private courses.

    We’ll help you meet your company training needs with instructor-led business skills and IT training courses, or your money back. Take courses in our UK classrooms or online - it’s your choice!

    • Tailored
    • Post Course Support
    • Cost Effective
    Enquire

    You’re in Good Company

    Over 1,000 professionals from industry-leading brands have chosen Future Savvy for their training needs.

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